Healthy Minds, Healthy Bodies
Living With Illness
Trauma/PTSD/CPTSD
0:00
-27:57

Trauma/PTSD/CPTSD

Trauma affects many of us. Let’s talk about it some.


988

International Suicide Hotlines


Substack

FaceBook

Instagram


Feeling anxious or depressed? Consider one of these items:

Weighted Blanket

Weighted Animal

Light Therapy Lamp

Disclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.

This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center

Discussion about this episode

User's avatar

Ready for more?